Saturday, June 24, 2006

Healthy Breakfast

Friends start your day with healthy breakfast. Here you go with Sandwiches to last your hunger till lunch.

Healthy Cottage Cheese Sandwich

Ingredients
Slices of Brown Bread/ Whole Wheat Bread/9 Grains Bread

250 gm Cottage Cheese (Paneer)
You can get Paneer easily from Indian store. It's healty.

2 Tomatoes (Chopped finely)

1 Onion (Chopped finely)

1-2 Green Chilles (chopped finely) Optional

1/2 cup fresh cilantro/corriander leaves (chopped finely)

Salt to taste

Chaat masala optional

Butter/olive oil to brush on the bread

Method

  1. Grate/crumble cottage cheese/paneer. Cottage cheese/panner should be crumbled properly.
  2. Mix all the ingredients except the bread and olive oil.
  3. Take a slice of Bread.
  4. Apply oil on one side.
  5. Fill the cottage cheese/paneer mixture on it.
  6. Cover it with another slice. Apply oil on top.
  7. Heat a griddle/tawa. When it's medium heated, put the toast on the griddle. Press it from the top so that the filling doesn't spill out.
  8. Cook the sandwich till it start getting golden color.
  9. Turn the toast and cook it till golden on other side too.
  10. Serve hot it with ketchup or mint chutney or corriander chutney.
I bets 1 is filling enough to survive you till lunch but you can't just resist having one more. This recipe makes 6 to 7 sandwiches.

ENJOY!

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